Dean's Sports Day – Tuesday 5 November 2024

This year CUNI MFF is again organising a separate Dean's Sports Day, which will focus on various forms of physical activity. Students and employees can take their pick from traditional or completely new sports in both competitive and non-competitive forms.

This year, the Department of Physical Education has prepared:

Tournaments

VOLLEYBALL – team tournament
BASKETBALL 3×3 – three-a-side tournament
BADMINTON – doubles tournament
TENNIS – doubles tournament
FOOTBALL – five-a-side
CHESS – individual tournament
TABLE TENNIS – doubles tournament

Non-competitive activities

FITNESS
(strength training – beginners, advanced)
KAYAKING
(boat control, Eskimo rolls)
FREE SWIMMING
JUDO
(demonstration lesson for beginners and advanced, with the possibility of trying out combat techniques)
PILATES
SCENIC DANCE
SELF-DEFENCE
HEALTH EXERCISES

Location:

CU Sport Centre
Bruslařská 10, 102 00 Praha Hostivař
Bus stop Gercenova

Sport at Matfyz

The achievements of athletes associated with the Charles University Faculty of Mathematics and Physics of Charles University include: national champions in foil fencing, medals from the national water slalom championships, the men's team competing in the Extraliga (top division) in volleyball, the excellent placing of its orienteering runners in national rankings, medals from the world cham-pionship in orienteering and the title of national champions in double skiff. However, thanks to the faculty, many others have found a liking for sport at the recreational level. This year's Dean's Sports Day wants to continue this tradition.

Proposition

BADMINTON

Organiser:	Mgr. Jiří Teplý
Organiser:	e-mail: jiri.teply@matfyz.cuni.cz
Venue:	CU Sport Centre Hostivař (CUSC) – multipurpose inflatable hall (changing rooms at the tennis courts)
Capacity:	Max. 12 pairs
Participants:	Students and employees of CUNI MFF, doubles tournament, open to both men and women. This can be changed to singles in the event of a lower number of participants.
Format:	Will be determined on the spot according to the number of entrants
Entry:	By November 3, 2024, https://1url.cz/@DSD2024.
Entry:	Provide the names of the pair members in the registration.
Schedule:	9:45 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC
Schedule:	10:30 – start of tournament
Don't forget:	Lock for locker in the changing room (we are not liable for valuables), clean indoor shoes.
Don't forget:	Sports equipment (rackets and balls) can be rented from the organiser.
	Snacks and drinks can be purchased at the venue.

BASKETBALL 3×3

Organiser:	Mgr. Tomáš Jaroš
Organiser:	e-mail: tomas.jaros@matfyz.cuni.cz
Venue:	CU Sport Centre Hostivař – central hall
Capacity:	Max. 8 teams (teams of max. 5 players)
Participants:	Students and staff of CUNI MFF
Format:	To be determined on the spot. Also featuring competitions in free throws and three-pointers
Entry:	By November 3, 2024, https://1url.cz/@DSD2024.
Entry:	In the notes, provide the name of the team, captain, and team members.
Schedule:	9:30 – meeting of the captains at the changing room in front of the SCUK central hall
	9:45 – official opening of the DSD in the central hall of CUSC
	10:00 – start of the tournament
Don't forget:	Clean indoor shoes and a good mood. Balls and team shirts will be provided by the organiser.
	Snacks and drinks can be purchased at the venue.

TRY OUT JUDO

Take a lesson in the basics of judo under the supervision of a professional, Josef Brož. Lessons cover falling technique as well as basic techniques in posture and on the ground.

Primarily intended for students who do not attend judo classes.

Organiser:	Mgr. Josef Brož; e-mail: josef.brozjudo@seznam.cz
Venue:	CU Sport Centre Hostivař – combat sport hall A3
Participants:	MFF students and staff
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Schedule:	9:45 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC
Schedule:	10:00 – 12:00 – judo lessons
Changing room:	Central (kimonos are free to rent), practiced without shoes
	Snacks and drinks can be purchased at the venue.

KAYAKING

Organiser:	Mgr. Martin Kozák
	e-mail: martin.kozak@matfyz.cuni.cz
	tel.: +420 272 082 403
Venue:	CU Sport Centre Hostivař – swimming pool
Capacity:	8 participants in each group (16 participants in total)
Participants:	Students and staff of CUNI MFF
Programme:	Each participant will have the opportunity to try out basic control of a whitewater kayak. Lessons also include Eskimo rolls.
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Schedule:	Group 1: 12:45 – introductory information including the boat preparation
Schedule:	Group 2: 14:00 – introductory information, 15:00 – end of the event.
Note:	Don't forget your swimwear, towel and soap.
	Everything else is going to be provided.
	(Mgr. Kozák: +420 731 169 259).
	Snacks and drinks can be purchased at the venue.

FIVE-A-SIDE FOOTBALL

Organiser:	Mgr. Milan Šafr
Venue:	CU Sport Centre Hostivař – grass football pitch
Format:	It is played 4+1 according to modified five-a-side football rules (team representatives will receive them 2 days before the tournament). The playing time and game system will be determined on site, based on the number of registered teams.
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Entry:	The team is registered by the captain/representative, and in the notes, they should provide (the team’s name, list of players, and jersey colour).
Schedule:	9:45 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC
Schedule:	10:30 – start of tournament
Don't forget:	Use the changing rooms by the tennis courts for changing – they are located at the upper part of CUSC Hostivař above the football pitch.
Don't forget:	Football boots, sport shoes or trainers and comfortable sportswear depending on the weather. Ideally shirts in two colours depending on agreements between teams.
	Snacks and drinks can be purchased at the venue.

PILATES

Organiser:	Mgr. Jana Pospíšilová
	e-mail: jana.pospisilova@matfyz.cuni.cz
	tel.: +420 272 082 402
Venue:	CU Sport Centre Hostivař – Hall A2
Participants:	Students and staff of CUNI MFF
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Changing room:	central
Program:	9:45 – meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC
Program:	10:30 – 11:30 In the lesson, we will try out exercises ranging from simple ones aimed at the centre of the body and balancing stability to more demanding and physically strenuous sets to strengthen multiple muscle groups. We won't forget about stretching the whole body so that nothing hurts after the exercise. Suitable for everyone, regardless of their physical condition. We exercise in comfortable clothes, without shoes.
Don't forget:	Bring a drink and a towel to the lesson.
	Snacks and drinks can be purchased at the venue.

FITNESS GYM

Organiser:	PhDr. Marek Paulík
	e-mail: marek.paulik@matfyz.cuni.cz
	tel.: +420 272 082 403
Venue:	CU Sport Centre Hostivař – Gym
Participants:	Students and staff of CUNI MFF
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Changing room:	central
Schedule:	9:45 meeting and official opening of Dean's Sports Day (DSD) in the central hall of the CUSC
	10:00 – 11:00 workout lesson for beginners
	11:00 – 12:00 free workout
	Come to our gym to work out and do something for your health. Designed for both complete beginners and more advanced practitioners.
Don't forget:	Bring clean sports shoes and a towel.
	Snacks and drinks can be purchased at the venue.

SCENIC DANCE

Organiser:	Mgr. Jana Pospíšilová
	e-mail: jana.pospisilova@matfyz.cuni.cz
	tel.: +420 272 082 402
Venue:	CU Sport Centre Hostivař – Hall A2
Participants:	Students and staff of CUNI MFF
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Changing room:	central
Schedule:	11:45 – 12:45 The lesson focuses on contemporary dance, combining multiple dance styles. In our dances we will focus on the fluidity and naturalness of movement and on working with the centre of gravity. We will try to get a feeling for the music and discover new possibilities of movement in solo or contact improvisation. The lesson also includes floorwork – mastering movement on the ground. Dance shoes – ballet shoes are suitable, but not mandatory.
Don't forget:	Bring a drink and a towel to the lesson.
	Snacks and drinks can be purchased at the venue.

SELF-DEFENCE

Organiser:	Mgr. Jaroslav Stich
Organiser:	e-mail: jaroslav.stich@ftvs.cuni.cz
Venue:	CU Sport Centre Hostivař – Combat Hall A3 (You can change in the central changing room.)
Capacity:	20 participants
Participants:	Students and staff of CUNI MFF
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Schedule:	12:30 – beginning of the lecture
Schedule:	15:00 – end of the lecture
Note:	Bring sportswear; you will be exercising barefoot.
	Snacks and drinks can be purchased at the venue.

TABLE TENNIS

Organiser:	Mgr. Martin Kozák
	e-mail: martin.kozak@matfyz.cuni.cz
	tel.: +420 272 082 403
Venue:	CU Sport Centre Hostivař – table tennis room (you can change in the changing room by the table tennis room)
Capacity:	16 participants
Participants:	Students and staff of CUNI MFF
Rules:	Singles. Men and women compete together
Playing system:	Singles: 1st stage – groups, 2nd stage – single-elimination.
Playing system:	The system may be subsequently modified, depending on the number of participants.
Entry:	By November 3, 2024, https://1url.cz/@DSD2024.
Schedule:	Meeting at 9:45 – official opening of the DSD in the central hall
Schedule:	Tournament starts at 10:00, expected end at 14:30
Don't forget:	Clean indoor shoes. Rackets and balls will be provided by the tournament organiser.
	Snacks and drinks can be purchased at the venue.

CHESS

Organiser:	Bc. Martin Postupa
Organiser:	e-mail: martin.postupa@seznam.cz
Venue:	Meeting room of CUSC in Hostivař
Capacity:	16 participants
Participants:	Students and staff of CUNI MFF
Format:	Swiss system, 2 × 20 minutes per game, 7 rounds, drawn by Swiss-manager programme
Entry:	By November 3, 2024, to the organiser's e-mail (entries must include the participant's name, surname and Elo rating).
Schedule:	9:45 in the central hall – official opening of the DSD
	9:40 – 10:00 roll call (all registered players must arrive before the end of the roll call)
	10:00 – 15:00 tournament
Note:	Participants must withdraw their entry in the event of non-participation!
	Snacks and drinks can be purchased at the venue.

TENNIS

Organiser:	Mgr. Pavel Šodek
Venue:	CU Sport Centre Hostivař – inflatable tennis hall
Participants:	Students and staff of CUNI MFF, doubles in any combination of men and women.
Rules:	Played according to the rules of tennis. The final form and format of the tournament will be determined by the number of entries.
Entry:	By November 3, 2024, https://1url.cz/@DSD2024.
Entry:	In the application, please specify the names of the doubles.
Capacity:	12 doubles
Schedule:	9:45 official opening of the Dean's Sports Day in the central hall of the CUSC
	10:00 – 10:15 warm-up and presentation
	10:15 tournament start
Don't forget:	Lock for locker in the changing room (we are not liable for valuables).
	Clean shoes; sportswear.
	Good form and a good mood.
	Snacks and drinks can be purchased at the venue.

VOLLEYBALL

Organiser:	Mgr. Tomáš Horák
Organiser:	e-mail: tomas.horak@matfyz.cuni.cz
Venue:	CU Sport Centre Hostivař – central hall
Capacity:	8 teams
Participants:	Students and staff of CUNI MFF, teams in any combination of men and women (max. 8 people per team).
Rules:	Played according to the Rules of Volleyball. The organiser reserves the right to shorten the matches in case of a shortage of time.
Playing system:	Will be determined on site. Volleyballs will be provided for teams.
Entry:	By November 3, 2024, https://1url.cz/@DSD2024.
Entry:	In the notes, please specify the name of the team, the captain, and the team members.
Schedule:	9:45 – official opening of Dean's Sports Day
	10:00 – start of tournament
	16:00 – expected end of tournament
Don't forget:	clean indoor shoes, sports form.
	Snacks and drinks can be purchased at the venue.

FREE SWIMMING

Organiser:	KTV CUNI MFF
Venue:	CU Sport Centre Hostivař – swimming pool
Time:	1^st group 12:45 – 13:30
Time:	2^nd group 14:15 – 15:00
Capacity:	3 swimming lanes available
Participants:	Students and staff of CUNI MFF
Entry:	By November 5, 2024, https://1url.cz/@DSD2024.
Don't forget:	Swimwear, towel, soap.
	Snacks and drinks can be purchased at the venue.

HEALTH EXERCISES

Organiser:	Mgr. Jana Pospíšilová
	e-mail: jana.pospisilova@matfyz.cuni.cz
	tel.: +420 272 082 402
Venue:	CU Sport Centre Hostivař – Hall A2
Changing room:	central
Participants:	Students and staff of CUNI MFF
Entry:	By November 4, 2024, https://1url.cz/@DSD2024.
Programme:	13:15 – 14:15 It alleviates issues caused by unilateral strain and muscle imbalances. It mobilizes a stiff body and strengthens the muscles necessary for proper posture and balance. It counteracts the negative effects of degenerative changes in the musculoskeletal system, making it suitable even for people with no prior sports experience. We exercise without shoes during the session.
Don't forget:	Bring a drink and a towel to the lesson.
	Snacks and drinks can be purchased at the venue.